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Surprising Foods that are Actually Good for Your Teeth

Surprising Foods that are Actually Good for Your Teeth

Surprising Foods that are Actually Good for Your Teeth

Everyone has heard of the foods that are bad to your tooth health. Sugary foods and acidic foods are on top of the list of foods to avoid. But instead of thinking negatively about foods, think positively. What foods are good for your teeth? Do any certain foods increase your dental health? Here are some food items that are not only tasty but improve your dental health too.

Salmon has a ton of Omega fatty acids, so it’s good for your body in general. But did you know it’s also good for your teeth, too? Salmon contains a significant level of vitamin D and calcium as well as those wonderful omega fatty acids. To have healthy teeth, you also need regular servings of vitamin D and calcium to keep your teeth healthy.

“ Celery is a treat for your teeth and gums because chewing the celery stalk gives your teeth a good workout. Because you have to chew celery stalks quite a bit before you can swallow them, your mouth produces plenty of saliva. ”

The calcium strengthens bones and teeth. And vitamin D enables the body to absorb the calcium you ingest adequately. So, adding a regular serving of salmon to your diet will benefit your overall body health.

Source: www.springfieldvirginiadentist.com

I WAS TREATED AMAZINGLY. EVERYTHING WAS EXPLAINED TO ME AND ANY QUESTIONS WERE ANSWERED. AT MANY TIMES DURING MY APPOINTMENT, MY DENTIST STOPPED TO MAKE SURE THAT I WAS DOING OK. THANKS FOR THE GREAT CARE. I APPRECIATE ALL THAT YOU OFFICE DOES.
-I ALSO WANT TO ADD WHAT GREAT DRIVERS YOU GUYS PROVIDED. THEY MADE MY TRIP ENJOYABLE EVEN THOUGH I COULDN’T RELAX AND WAS APPREHENSIVE ABOUT GETTING DENTAL WORK. THEY ARE GREAT ASSETS TO YOUR TEAM.
LEEANN

DATE: FRI, APR 14, 2017 9:02 PM

​YOUR DENTISTS ARE VERY INFORMATIVE, DO GREAT WORK AND VERY KNOWLEDGEABLE.
I’M A NURSE AND HAVE WATCHED ALL THE PROCEDURES BEING DONE ON JAMES WHITE!
THE DENTISTS HAVE ALWAYS BEEN POLITE AND ANSWERED ALL MY QUESTION REGARDING HIS PROCEDURES, EXTRACTION AND NOW THE IMPLANTS! CANT WAIT FOR THE NEXT STEP ON HAVING HIS IMPLANTS DONE.
KAREN

DATE: SAT, DEC 30, 2017 AT 11:57 AM -0700

THE DENTAL CARE IS EVERY BIT AS GOOD OR BETTER THAN MY EXPERIENCE WITH MY US DENTIST. THE CONCENTRATION OF ALL THE SUPPORT PEOPLE WHO PROVIDE ALL THE COLLATERAL PIECES MAKES THE WHOLE PROCESS WORK VERY SEAMLESS AND QUICK.
THE WORST PART OF THE WHOLE EXPERIENCE IS DEALING WITH THE US BORDER CROSSING, SLOW.
TED

DATE: THU, APRIL 05, 2018 11:47 AM